How did you get into Orangetheory?
After having my second child, I wanted to do something to get back into shape, so a friend of mine recommended OTF. She herself was a member of a different studio close to where she lives, but told me they were all over, so I did my research and found the one closest to me; it was then that OTF Langhorne became part of my life.
What do you love about Orangetheory?
I love that OTF holds me accountable do actually show up and work out. I literally have no motivation without it. Additionally, I have formed so many meaningful relationships that would never have happened had it not been OTF.
What challenges have you faced in Orangetheory?
I have noticed that I have gotten to a certain weight and have not really moved from there. Generally, I workout a lot to allow myself to indulge; however, when part of challenges, I do end up maintaining a healthier lifestyle and tend to see instant results; it’s staying on track that is my problem.
What has Orangetheory taught you?
Fitness is important to me as it motivates me to stay healthy. I am a former smoker and every now and then will fall off the wagon. Keeping up with my fitness allows me to maintain a healthier lifestyle and be more in tune with my body.
What would you say to someone interested in Orangetheory?
Do not be afraid! OFT is not strictly a one-size fits all gym. The people come in all shapes and sizes and everyone has their own individual goals. It is a place where you can set your own personal goals, but the coaches will help and motivate you along the way.